Duration: 30 - 40 minutes

Duration: 25 –30 minutes

Duration:  30 – 40 minutes

Duration: 35 - 45 minutes Goals: To encourage creative self-expression, reflection, sensory engagement, and social connection through creating and combining squares into a collaborative Gratitude Quilt. Description: In this program, participants each design their own paper quilt square using markers, coloured pencils, pastels, or collage materials. Each square represents something they feel thankful for - such as a loved one, a favourite place, a meaningful memory, or a val

Duration: 35 - 45 mintues Goals: To encourage creative self expression by designing a postcard inspired by a favourite summer place and support reflection, sensory engagement, and social connection through sharing stories and artwork. Description: In this program, participants create their own fall postcards using watercolours, markers, or pencils. Each postcard is inspired by a favourite activity, place, or memory from the season such as colourful forests, pumpkin patches, o