The Creative Autobiography 1:1 Connection Guide uses music as the heartbeat of reminiscence, supported by simple visual art exploration to deepen meaning and self-expression. Through familiar melodies, emotional soundscapes, colours, and imagery, residents are invited to reconnect with their identity, their personal history, and the moments that have shaped who they are today.

The holiday season, often envisioned as a time of joy and togetherness, can be profoundly challenging for many older adults, particularly those residing in long-term care (LTC) settings or living with life-limiting illnesses. For individuals who have experienced loss, these festive months can amplify feelings of grief, loneliness, and melancholy. Memories of loved ones or cherished traditions can make the brightest holiday displays feel dim. As certified creative arts therapists, we recognize...