Our hands are part of so many moments in our lives. They wave hello, hold the people we love, prepare food, make things, work, play music, write, garden, clap, comfort, and create.

How often do we really stop and look at the ordinary things around us?

Duration 30 – 60 minutes (Flexible depending on pacing, discussion, and group energy) Best For

Duration 30 minutes

Duration 30–60 minutes (flexible depending on pacing, discussion, and group energy) Preparation Time 5–10 minutes (Set up speaker, access YouTube playlist, and prepare screen for videos if available)

Duration 30–60 minutes Preparation Time 10–15 minutes (Display the presentation featuring the three selected Van Gogh paintings, print the three corresponding art templates, and set out the paint, brushes, and other art materials). Best For Participants who enjoy art, learning, conversation, visual exploration, and hands-on creative activities. The program can be adapted for different levels of verbal, cognitive, and physical engagement. Goals Participants will: Discover the

Beautiful places have a way of capturing our attention, inspiring curiosity, and helping us feel calm and connected. Whether it's a peaceful lake, a colourful garden, a winding forest path, or a bustling city street, every view invites us to notice something different.

Food has a wonderful way of connecting us to the people, places, and traditions that have shaped our lives. Whether it's a favourite family recipe, a holiday meal, or the smell of fresh bread in the oven, many of our strongest memories begin in the kitchen.

Duration 30 – 60 minutes (Flexible depending on pacing, discussion, and group energy) Best For Participants who enjoy reminiscing, familiar music, meaningful conversation, and opportunities to reflect on life experiences. This program is adaptable for a wide range of cognitive and communication abilities, with multiple ways to participate including singing, listening, holding sensory objects, observing photographs, sharing memories, or simply enjoying the music and atmospher

Duration 30–60 minutes Best For Best for those who enjoy nature, learning, and conversation. Preparation Time 5 - 10 minutes (Set up slideshow or print the images)

Duration 30–60 minutes Best For All engagement levels Preparation Time 10–15 minutes (Pre-cut tissue paper into small squares, pour white school glue mixture into shallow dishes, place one clear plastic cup at each participant's seat, have LED tea lights ready for the final reveal).

Duration 30–60 minutes Preparation 5 minutes (print instructions and script - also provided below) Best For

Purpose Celebrate the beauty of summer by creating a nature-inspired collage using leaves, flowers, grasses, and other natural treasures. This gentle art experience encourages 1:1 sensory exploration, creativity, and meaningful conversation. You'll Need 🍃 Leaves (various shapes and colours) 🌼 Fresh or pressed flowers

Duration 30–60 minutes Best For Best for those who enjoy history, reminiscing, conversation, and artistic expression.

Duration 30–60 minutes Best For Participants who enjoy music, trivia, conversation, teamwork, reminiscing, and problem-solving. This program can be adapted for all engagement levels by using highly tactile objects that can be held or high-contrast printed photos for visual clarity. Preparation Time

Duration 30 – 60 minutes (Flexible depending on pacing, discussion, and group energy) Best For Participants who enjoy singing, gentle movement, and social connection. This program is adaptable for a range of engagement levels, with multiple ways to participate including singing, clapping, moving, or simply listening.

Duration 30–60 minutes Best For All engagement levels (specifically well suited for individuals with limited verbal abilities) Preparation Time