The Creative Autobiography 1:1 Connection Guide uses music as the heartbeat of reminiscence, supported by simple visual art exploration to deepen meaning and self-expression. Through familiar melodies, emotional soundscapes, colours, and imagery, residents are invited to reconnect with their identity, their personal history, and the moments that have shaped who they are today.

Duration: 35 - 45 minutes

Duration: 30 - 50 minutes (depending on how many songs/prompts you include in the program)