Duration: 35 - 45 minutes Goals: To encourage creative self-expression, reflection, sensory engagement, and social connection through creating and combining squares into a collaborative Gratitude Quilt. Description: In this program, participants each design their own paper quilt square using markers, coloured pencils, pastels, or collage materials. Each square represents something they feel thankful for - such as a loved one, a favourite place, a meaningful memory, or a val

Duration:  35 - 45 minutes (can be shortened or lengthened depending on how many songs and prompts you include) Goals: To promote physical movement and creative expression through accessible, decade-inspired dance. To spark reminiscence and social connection through familiar music across eras. Description: Dancing Through the Decades is an upbeat music and movement program where participants explore easy, guided dance moves inspired by popular dances from the 1940s through th

Duration: 30 - 40 minutes Goals: To spark reminiscence and conversation through trivia about famous performers. To encourage participation with trivia and sing-alongs. Description: Name That Voice is a lively trivia and music program where participants guess singers and performers based on clues about their voice, songs, or style. Each reveal is paired with a short sing-along of one of their iconic songs, along with sensory and reflective prompts about the artist. This mix o

Duration:  30–40 minutes (Can be shortened or lengethened depending on how many songs/prompts you use) Goals To encourage creative self-expression and social connection through familiar songs. To spark reminiscence and conversation about films, theatre, and the joy of music. Description: Magic of the Musicals is a joyful sing-along celebrating classic songs from Broadway and Hollywood. Participants will sing iconic favourites together, accompanied by recorded music, with oppo