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Movement Program: Disco Fever

Updated: Sep 22

Duration: 30 minutes (can be shortened or lengthened depending on how many songs and prompts you include)


Goals:

  • To promote physical movement and creative expression through accessible, disco-inspired dance

  • To support social connection through shared music and movement


Description: Disco Fever is an upbeat music and movement program inspired by the energy and style of the disco era. Using iconic hits from the 1970s, participants will explore easy, guided dance moves that can be done standing or seated. Alongside the music and movement, sensory prompts will help participants connect more deeply with the music through touch, sight, and rhythmic participation.


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                        WHAT PEOPLE SAY

                        Recreation Aid, Age Care

                        "Love that the whole program is laid out from what to say all the way up to what to do - makes it so easy to grab and go!"

                        Recreation Aid, Age Care

                        "I found music-based programs more valuable because they help seniors connect emotionally, boost memory, and encourage engagement during 1:1 interactions." 

                        Recreation Therapist,
                        City of Toronto

                        It gives easy to follow, step-by-step direction.

                        Saves me a lot of time!"

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