Movement Program: Disco Fever
- Aug 6, 2025
- 4 min read
Updated: Sep 22, 2025
Duration: 30 minutes (can be shortened or lengthened depending on how many songs and prompts you include)
Goals:
To promote physical movement and creative expression through accessible, disco-inspired dance
To support social connection through shared music and movement
Description: Disco Fever is an upbeat music and movement program inspired by the energy and style of the disco era. Using iconic hits from the 1970s, participants will explore easy, guided dance moves that can be done standing or seated. Alongside the music and movement, sensory prompts will help participants connect more deeply with the music through touch, sight, and rhythmic participation.
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